Call Us Now at: 417-350-1131
Dr. Kandy Hanafin Vice
James River Chiropractic & Wellness
James River Chiropractic & Wellness
Blog Page
Blog Page
Welcome to the James River Chiropractic & Wellness blog, where Dr. Kandy Vice shares practical tips, everyday advice, and easy-to-understand information to help you move better, feel better, and take better care of your body.
From back and neck pain to posture, mobility, workplace habits, and DOT physicals,
our goal is to give you useful information you can actually put into practice.
Winter Wellness: Supporting Your Immune System
Winter can put extra stress on your routine and immune system. Dr. Kandy Vice shares simple wellness habits and explains how Viracid may fit into a seasonal immune-support plan. ...more
Wellness & Nutrition
October 24, 2026•3 min read
Woke Up With a Stiff Neck? What to Do Until You Can Get In
Woke up with a stiff neck when the office is closed? Dr. Kandy Vice shares simple steps using moist heat, gentle movement, and activity to help until you can get in. ...more
Chiropractic Education
October 23, 2026•5 min read
What’s That Popping Sound During a Chiropractic Adjustment?
Ever wonder what causes the popping sound during a chiropractic adjustment? Dr. Kandy Vice explains joint cavitation, why the sound happens, and why an adjustment doesn’t have to pop to be effective. ...more
Chiropractic Education
October 23, 2026•2 min read
Top 5 Tips for Better Desk Posture
Improve your desk posture with these 5 tips to prevent neck, back, and shoulder pain. ...more
Posture & Ergonomics
October 20, 2026•4 min read
Welcome to the James River Chiropractic & Wellness blog, where Dr. Kandy Vice shares practical tips, everyday advice, and easy-to-understand information
to help you move better, feel better, and take better care of your body.
From back and neck pain to posture, mobility, workplace habits, and DOT physicals,
our goal is to give you useful information you can actually put into practice.
Please click the button below to begin your secure online intake form.
Completing your paperwork before your visit allows our office to review your health history
and concerns in advance, helps streamline the check-in process, and gives us more time
to focus on you and your care during your appointment.
Winter Wellness: Supporting Your Immune System
Winter can put extra stress on your routine and immune system. Dr. Kandy Vice shares simple wellness habits and explains how Viracid may fit into a seasonal immune-support plan. ...more
Wellness & Nutrition
October 24, 2026•3 min read
Woke Up With a Stiff Neck? What to Do Until You Can Get In
Woke up with a stiff neck when the office is closed? Dr. Kandy Vice shares simple steps using moist heat, gentle movement, and activity to help until you can get in. ...more
Chiropractic Education
October 23, 2026•5 min read
What’s That Popping Sound During a Chiropractic Adjustment?
Ever wonder what causes the popping sound during a chiropractic adjustment? Dr. Kandy Vice explains joint cavitation, why the sound happens, and why an adjustment doesn’t have to pop to be effective. ...more
Chiropractic Education
October 23, 2026•2 min read
Top 5 Tips for Better Desk Posture
Improve your desk posture with these 5 tips to prevent neck, back, and shoulder pain. ...more
Posture & Ergonomics
October 20, 2026•4 min read
Please click the button below to begin your secure online intake form.
Completing your paperwork before your visit allows our office to review your health history
and concerns in advance, helps streamline the check-in process, and gives us more time
to focus on you and your care during your appointment.
Welcome to the James River Chiropractic & Wellness blog, where Dr. Kandy Vice shares practical tips, everyday advice, and easy-to-understand information to help you move better, feel better, and take better care of your body.
From back and neck pain to posture, mobility, workplace habits, and DOT physicals, our goal is to give you useful information you can actually put into practice.
Winter Wellness: Supporting Your Immune System
Winter can put extra stress on your routine and immune system. Dr. Kandy Vice shares simple wellness habits and explains how Viracid may fit into a seasonal immune-support plan. ...more
Wellness & Nutrition
October 24, 2026•3 min read
Woke Up With a Stiff Neck? What to Do Until You Can Get In
Woke up with a stiff neck when the office is closed? Dr. Kandy Vice shares simple steps using moist heat, gentle movement, and activity to help until you can get in. ...more
Chiropractic Education
October 23, 2026•5 min read
What’s That Popping Sound During a Chiropractic Adjustment?
Ever wonder what causes the popping sound during a chiropractic adjustment? Dr. Kandy Vice explains joint cavitation, why the sound happens, and why an adjustment doesn’t have to pop to be effective. ...more
Chiropractic Education
October 23, 2026•2 min read
Top 5 Tips for Better Desk Posture
Improve your desk posture with these 5 tips to prevent neck, back, and shoulder pain. ...more
Posture & Ergonomics
October 20, 2026•4 min read
Get In Touch
Email: [email protected]
Business Hours
Mon, Wed, Thu 9:00 am - 5:00 pm
Tue, Fri 9:00 am - 12:00 pm
Sat - Sun Closed
Phone Number:
417-350-1131
